NO.1 All of the following are types of basic PNF stretching EXCEPT?
A. Hold-Relax with Agonist Contraction
D. Hold-Relax with Antagonist Contraction
NO.2 Which of the following vitamins is important for red blood cell formation and reduces the risk
of neural tube birth defects?
A. Folic Acid
C. Vitamin K
D. Vitamin A
NO.3 Which of the following relates to kettlebell training as a strength and conditioning tool?
I. Kettlebell swings are superior to traditional weightlifting in terms of increasing vertical jump height
II. Kettlebell training increases muscular strength compared to no training
III. Kettlebell swings offer the same level of cardiovascular benefit as treadmill training
IV. Kettlebell goblet squats are inferior to back barbell squats in terms of developing muscular
A. II, III, IV only
B. I, II only
C. II, IV only
D. I, II, IV only
NO.4 An athlete training for a marathon would benefit from having a high concentration of which
muscle fiber type?
A. Type III
B. Type IIa
C. Type I
D. Type IIb
Exam Name: Certified Strength and Conditioning Specialist
One year free update, No help, Full refund!
New CSCS Test Topics Total Q&A: 600 Questions and Answers
Last Update: 03-26,2017
CSCS Latest Exam Cram Pdf Detail: New CSCS Test Topics
Pass4Test offer the latest 70-742 exam material and high-quality 70-744 pdf questions & answers. Our 70-740 VCE testing engine and C9020-568 study guide can help you pass the real exam. High-quality 9A0-369 dumps training materials can 100% guarantee you pass the exam faster and easier. Pass the exam to obtain certification is so simple.
Article Link: http://www.pass4test.com/CSCS.html